With Special Guest Estelle Coombe-Heath

Estelle is the #1 authority in helping career women overcome binge and overeating using my signature Quit binge eating formula. From a background in business analytics, Estelle now leads various programs on changing mindsets around eating and healthy food choices. She supports her clients to cultivate healthy eating habits and to build trust with food.

Enjoy this episode and reach out if you have any questions.

With Love and Gratitude

Karen and The Team

Find out more about Estelle on Instagram: https://www.instagram.com/wholesomeli… Work With Estelle: https://wholesomelifestyleproject.com…